Gut microbiome

How to Feed Your Lower Gut: Microbiome Part II

In our previous post, we had outlined how your skin, mouth, and gut are hosts to trillions of mostly helpful micro-organisms:  bacteria, viruses, and fungi, which are vital to your health. For details, visit http://goo.gl/gsdJNe. Research into these organisms is still in an early state. But we are getting a lot of useful insights. Antibiotics …

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100 Trillion Residents Live in Your Body!

Most of us are scared to death of bacteria and other “bugs.” They create a lot of misery and illness, we are told. So we wash our hands ad infinitum, and disinfect everything in sight. We need to kill all the bugs, don’t we? No, we don’t. Even if we wanted to, we could not …

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