Guidelines

How to Recognize Sugar Right Away – And Avoid It!

You think you can recognize sugar? Think again! But first things first. Those of you who reach for that five-pound bag of grocery store sugar and shovel teaspoon after teaspoon into your mouths, pay attention! The US government has a message for you: STOP! Guidelines Millions of Americans have been waiting with bated breath for …

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High Blood Pressure: How Many Guidelines Do You Need?

You need an expert to write high blood pressure guidelines. A medical expert is he (or she) who does not agree with anybody. Sometimes the expert does not agree even with himself. Agreeing with other so-called experts might be construed as a sign of weakness! Cake, anybody? What about the lowly practitioners out there in …

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